200 HOUR YOGA TEACHER TRAINING
KATHMANDU VALLEY, NEPAL
Our 200 hour Yoga Teacher Training offers you the opportunity to deepen your understanding of Yoga through a unique learning experience based in the foothills of the Himalayas. Our experienced Yoga Alliance certified teacher, Rajan Bastola provides the depth of knowledge and wisdom to walk you through your learning and awakening as a Yoga Teacher. Here at Yoga Pathshala, we believe in providing our students with the physical, historical and spiritual knowledge that has been passed down for generations to create the next leaders in Yoga. Our 200 hours training program will equip you in:
- Practical teaching experience in Asana, Pranayama and Meditation
- Asana practice and personal attention to alignment
- Anatomy, Physiology and Ayurvedic Practices
- Yogic Philosophy and Ethics
- Guidance in your transition from Student to Teacher
Take your next step along your Yoga path and join us today at Yoga Pathshala!
Daily Activity Schedule
5:30am Sunrise
6-6:30am Ayurvedic Tea & Jalan Neti
7-8:30am Morning Asana Practice
9:00am Breakfast
10-11:30am Anatomy Class
—- Break —-
11:45-1:15pm Philosophy Class
1:30-2:00pm Lunch
—- Rest —-
4-6:00pm Asana Methodology and Teaching Practicum
6-6:15pm Ayurvedic Tea time
6:15-7:45pm Evening Asana Practice
8:00pm Dinner
9:00pm Bedtime
(Kirtan after dinner each Monday evening)
Program Details
– Close knit team of 15 students maximum
– 6 days per week
– On the last day of each week we will provide special activities to enrich your understanding of Yogic living
– Total 200hrs will include:
- Daily Yoga Philosophy and Ethics Study
- Daily Yoga Anatomy and Physiology Study
- Study of the 84 Asanas, Mudras and Pranayama techniques
- Daily Yoga and Pranayama Practice
- Teaching Methodology and Professional Development
- Kirtan one evening per week (Chanting and Mantra)
- Daily Jalan Neti (Nasal Cleansing)
- Shatkarma (Yogic Cleansing of the body)
- Sunrise Trekking
- Yoga Practice in Nature
- Karma Yoga
- Graduation Ceremony Day
– An assessment at the end of the course in Theory and Practice
– A Certificate of 200 Hours Teacher Training Provided at the end of the Course
200 HOUR YOGA TEACHER TRAINING COURSE
Dates:
- 1st-28th Feb 2020
- 1st-28th Mar 2020
- 1st-28th Apr 2020
- 1st-28th May 2020
Location:
Yoga Pathshala YTT School – Bhaktapur, Nepal
Price:
$1500 USD per person
Online Meditation TTC course 100 hr
Meditation YACEP course 30 hrs contact us